{"id":111,"date":"2020-08-18T10:36:39","date_gmt":"2020-08-18T10:36:39","guid":{"rendered":"https:\/\/www.ever-journey.com\/?page_id=111"},"modified":"2026-01-21T07:05:26","modified_gmt":"2026-01-21T07:05:26","slug":"personal-life-coaching","status":"publish","type":"page","link":"https:\/\/www.ever-journey.com\/stage\/personal-life-coaching\/","title":{"rendered":"Personal Development Coaching"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/www.ever-journey.com\/wp-content\/uploads\/2020\/08\/pexels-tirachard-kumtanom-733856-1024x684.jpg\" alt=\"\" class=\"wp-image-197\" style=\"width:-356px;height:-237px\" srcset=\"https:\/\/www.ever-journey.com\/stage\/wp-content\/uploads\/2020\/08\/pexels-tirachard-kumtanom-733856-1024x684.jpg 1024w, https:\/\/www.ever-journey.com\/stage\/wp-content\/uploads\/2020\/08\/pexels-tirachard-kumtanom-733856-300x200.jpg 300w, https:\/\/www.ever-journey.com\/stage\/wp-content\/uploads\/2020\/08\/pexels-tirachard-kumtanom-733856-768x513.jpg 768w, https:\/\/www.ever-journey.com\/stage\/wp-content\/uploads\/2020\/08\/pexels-tirachard-kumtanom-733856-1536x1025.jpg 1536w, https:\/\/www.ever-journey.com\/stage\/wp-content\/uploads\/2020\/08\/pexels-tirachard-kumtanom-733856-2048x1367.jpg 2048w, https:\/\/www.ever-journey.com\/stage\/wp-content\/uploads\/2020\/08\/pexels-tirachard-kumtanom-733856-900x601.jpg 900w, https:\/\/www.ever-journey.com\/stage\/wp-content\/uploads\/2020\/08\/pexels-tirachard-kumtanom-733856-400x267.jpg 400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Personal Life Coaching<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">What is Personal Development Coaching?<\/h2>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>Personal Development Coaching (known as Life Coaching) is a powerful and purposeful, outcomes-based conversation between two individuals: the coach and the coachee. The aim is for the coachee to leave the session feeling more empowered, with greater clarity, focus, and direction than when they began.<\/li>\n\n\n\n<li>During a life coaching session, life coaches do not provide the answers to challenges or problems for our clients \u2013 we merely guide the coachee to unlock their powerful solutions through self-awareness, dialogue, critical thinking, and, in some cases, using specific activities, techniques, and tools.<\/li>\n\n\n\n<li>These activities, techniques and tools, in some settings, may be conducted during the session (such as NLP techniques)\u00a0in order to aid the coachee in finding clarity, focus & direction \u2013 to achieve certain goals\/make changes\/overcome obstacles\/fears\/limiting beliefs\u2026etc.<\/li>\n\n\n\n<li>The coach empowers the coachee by helping them define and accomplish the desired outcomes or goals in both their personal and or professional lives.<\/li>\n\n\n\n<li>The coach aids their coaching clients in creating a systematic framework for such desired outcomes, goal setting & planning, and they encourage the coachee throughout each step of the way (over a specific agreed-upon period).<\/li>\n\n\n\n<li>With a life coach at your side, you are more likely to reach those goals that otherwise might not be achieved on your own.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Is Life Coaching Therapy?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Life coaching\u00a0is distinct from giving advice, consulting, counselling, mentoring and administering therapy.<\/li>\n\n\n\n<li>A Therapist analyses their client\u2019s past as a tool for understanding their client\u2019s present behaviours, whereas a life coach simply aids a client in identifying and describing the current problematic behaviours or situation, so the client can work to modify them on their own. \u00a0<\/li>\n\n\n\n<li>Therapists focus on the \u201cwhy\u201d of certain behavioural patterns, while coaches work on the \u201chow\u201d to work towards achieving a goal, driving the client to make the required changes for themselves.<\/li>\n\n\n\n<li>Life coaches do not give advice; they merely guide their clients through the conversation \/dialogue\/activities, during the coaching session, to find the answers & solutions for their current situation, and aid their clients in setting an action plan to ensure the desired outcomes are achieved.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">How long should I hire a life coach?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Firstly, an introduction session is arranged for 30 minutes at no charge.<\/li>\n\n\n\n<li>The requirements & desired outcomes for coaching and the duration would be agreed upon depending on the situation and the agreed-upon desired outcomes.<\/li>\n\n\n\n<li>Coaching sessions must be agreed upon for a set period of time (3, 6 months, a year or even longer). A minimum of 3 sessions commitment is required, and payment is required upfront.<\/li>\n\n\n\n<li>Some clients meet with a personal development coach every week, while others prefer once a month; it is truly dependent on the coachee\u2019s requirements. 3 sessions are the minimum sessions required in order to start making & tracking progress on your goals\/changes needed or obstacles you wish to tackle.<\/li>\n\n\n\n<li>Some hire a coach for years, while others prefer to hire a coach for the duration of a specific project or goal that they wish to achieve.<\/li>\n\n\n\n<li>Some clients might <em>\u2018not know\u2019 <\/em>what the problem is, but realise they may require some changes in their life\u2019s circumstances, and through the coaching session, identify what the \u2018problem\u2019 is, and what needs to occur to \u2018solve\u2019 these issues or unwanted circumstances.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">How can Life Coaching help?<\/h2>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>Life Coaching empowers you to develop your inner resources & capabilities and aids you in setting purposeful & actionable goals.<\/li>\n\n\n\n<li>It is an easier and faster way to achieve the desired results when working with a life coach than if you are acting alone.<\/li>\n\n\n\n<li>Life coaching is proven to increase your individual performance and drive you to act towards your desired results and outcomes a lot faster than if you worked on your own. <\/li>\n\n\n\n<li>Life coaching empowers you to take control of your future and set positive, relevant and empowering goals that will improve the overall quality of your life.<\/li>\n\n\n\n<li>EverJourney\u2019s Personal One-on-One Life Coaching is NLP ( Neuro Linguistic Programming) based; you can read more about NLP below.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">What is Neuro Linguistic Programming (NLP)?<\/h2>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>Neuro-Linguistic Programming (NLP) is a set of valuable tools, techniques, skills, systems & processes that can be used to change one\u2019s thoughts and behaviours to create positive and desired changes in their personal and professional life.<\/li>\n\n\n\n<li>NLP is known as the science of understanding human behavioural and communication patterns of the self and others, using certain views & models of understanding.<\/li>\n\n\n\n<li>NLP\u00a0is a <strong>methodology <\/strong>that studies the strategies (techniques, tools, methods); while\u00a0<strong>coaching<\/strong>\u00a0is a method (strategy) that is used to support clients to get the desired outcome.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>NLP Practitioner Coaches perform these NLP strategies to enable our clients to perform at their best, to have control over their state and emotions, to reframe representation of their past or current events and ultimately drive them to take action in their lives. Thus being able to move forward into a new state and achieve esired positive outcomes for themselves.<\/li>\n\n\n\n<li>During the personal life coaching sessions, depending on the desired outcomes and the \u2018problem\u2019 described by the client, a series of NLP practices will be conducted to aid the coaching process.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">How can Life Coaching help me?<\/h2>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>Identify your life goals ( be it personal or professional development )<\/li>\n\n\n\n<li>Identify your personal mission statement, your personal life goals, and your values.<\/li>\n\n\n\n<li>Provide clarity & direction in your life, and hold you accountable for the desired goals you set for yourself<\/li>\n\n\n\n<li>Improve your overall quality of life<\/li>\n\n\n\n<li>Aid you in overcoming fears, and insecurities, and to allow you to gain more confidence in your capabilities.<\/li>\n\n\n\n<li>Overcoming self-limiting thought patterns or behaviours<\/li>\n\n\n\n<li>Fast track achieving your goals, in order to live the life you truly want for yourself<\/li>\n\n\n\n<li>Recognition of the possibilities for your life<\/li>\n\n\n\n<li>Identify the resources and capabilities within you<\/li>\n\n\n\n<li>Overcome your past and do not allow your traumas\/negative past experiences, and or doubts that may stand in your way to create the life you truly deserve.<\/li>\n\n\n\n<li>Improve relationships<\/li>\n\n\n\n<li>Improve your career<\/li>\n\n\n\n<li>Improve your business<\/li>\n\n\n\n<li>Improve your communication<\/li>\n\n\n\n<li>Improve your overall health & wellbeing<\/li>\n\n\n\n<li>Reframe negative experiences or events<\/li>\n\n\n\n<li>Change your mindset<\/li>\n\n\n\n<li>Find more clarity, focus and direction.<\/li>\n\n\n\n<li>Live a meaningful life<\/li>\n\n\n\n<li>Find your passion<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">And much more!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Rates for Personal Life Coaching<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">60 min coaching pricing & booking links below:<\/h3>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-text-color has-background has-link-color wp-elements-a6c92fd0df563a1161d787b8b9a52538 is-layout-flow wp-block-column-is-layout-flow\" style=\"color:#000000;background-color:#ffe97d;padding-top:2em;padding-right:2em;padding-bottom:2em;padding-left:2em\">\n<h2 class=\"wp-block-heading\" id=\"single\" style=\"font-size:40px\"><strong>3 Sessions<\/strong><\/h2>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background is-style-wide\" style=\"background-color:#000000;color:#000000\"\/>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3x 60 min coaching sessions<\/li>\n\n\n\n<li>Conducted online<\/li>\n\n\n\n<li>Valid for 1 month<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons alignfull is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-7d812b4c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-white-color has-cyan-bluish-gray-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/payf.st\/uc8b9\" target=\"_blank\" rel=\"noreferrer noopener\">R1,950.00 once off<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-text-color has-background has-link-color wp-elements-2f9dae238602a57113716dfb3cb7909b is-layout-flow wp-block-column-is-layout-flow\" style=\"color:#000000;background-color:#d1d1e1;padding-top:2em;padding-right:2em;padding-bottom:2em;padding-left:2em\">\n<h2 class=\"wp-block-heading\" id=\"family\" style=\"font-size:40px\"><strong>6 Sessions<\/strong><\/h2>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n\n\n<ul class=\"wp-block-list\">\n<li>6x 60 min coaching sessions<\/li>\n\n\n\n<li>Conducted online<\/li>\n\n\n\n<li>Valid for 3 months<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons alignfull is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-7d812b4c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-fill\"><a class=\"wp-block-button__link has-white-color has-cyan-bluish-gray-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/payf.st\/6zh58\" target=\"_blank\" rel=\"noreferrer noopener\">R3,900.00 Once OFF<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-text-color has-background has-link-color wp-elements-3c2e1aec764f7edf53c0be3470f43cfa is-layout-flow wp-block-column-is-layout-flow\" style=\"color:#000000;background-color:#c0ebf1;padding-top:2em;padding-right:2em;padding-bottom:2em;padding-left:2em\">\n<h2 class=\"wp-block-heading\" id=\"patron\" style=\"font-size:40px\"><strong>12 Sessions<\/strong><\/h2>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n\n\n<ul class=\"wp-block-list\">\n<li>12 x 60 min coaching sessions<\/li>\n\n\n\n<li>Conducted online<\/li>\n\n\n\n<li>Valid for 6 months<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons alignfull is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-7d812b4c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-white-color has-cyan-bluish-gray-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/payf.st\/tdo0r\" target=\"_blank\" rel=\"noreferrer noopener\">R7,800.00 once off<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.ever-journey.com\/book-now\/\" target=\"_blank\" rel=\"noreferrer noopener\">Book Now<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Payments & Cancellation policy:<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Read the <a href=\"https:\/\/www.ever-journey.com\/wp-content\/uploads\/2024\/04\/EJ-Coaching-Agreement-2024.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Ter<\/a><a href=\"https:\/\/www.ever-journey.com\/wp-content\/uploads\/2024\/04\/Updated-EJ-Coaching-Agreement-2024.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">ms & Conditions<\/a> here<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">All payments are required upfront; the full balance of payment is payable 7 days before the first coaching session.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cancellation policy:<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<ul class=\"wp-block-list\">\n<li>All payments are in advance. The balance is payable 7 days before a coaching\/counselling session.<\/li>\n\n\n\n<li>Should you cancel within 48 hours before a session, the full fee is still payable.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">By accepting a coaching session or package, you are bound by the terms and conditions outlined in the coaching agreement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The coach reserves the right to change the terms and conditions with or without prior notice to the coachee.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sessions are online, unless agreed otherwise. Travel & venue hire costs excluded.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fees for Executive, Business, and Leadership coaching are structured according to the scope of the project and the administrative requirements of the organisation. Please contact me for more information. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Feel Free to Contact Me with any questions!<\/h2>\n\n\n<div class=\"wpforms-container wpforms-container-full wpforms-block wpforms-block-e7132d09-dc96-468b-8824-2c02e8eef830\" id=\"wpforms-344\"><form id=\"wpforms-form-344\" class=\"wpforms-validate wpforms-form\" data-formid=\"344\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/stage\/wp-json\/wp\/v2\/pages\/111\" data-token=\"96d9f43828d943b0e5e65d6fae6ea642\" data-token-time=\"1782874115\"><noscript class=\"wpforms-error-noscript\">Please enable JavaScript in your browser to complete this form.<\/noscript><div class=\"wpforms-field-container\"><div id=\"wpforms-344-field_10-container\" class=\"wpforms-field wpforms-field-name\" data-field-id=\"10\"><label class=\"wpforms-field-label\">Name <span class=\"wpforms-required-label\">*<\/span><\/label><div class=\"wpforms-field-row wpforms-field-medium\"><div class=\"wpforms-field-row-block 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Is Life Coaching Therapy? How long should I hire a<a class=\"read-more\" href=\"https:\/\/www.ever-journey.com\/stage\/personal-life-coaching\/\"\/>Continue reading<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":13,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-111","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Personal Development Coaching - EverJourney<\/title>\n<meta name=\"description\" content=\"Life Coaching empowers you to develop your capabilities. 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