{"id":1213,"date":"2021-05-08T11:51:57","date_gmt":"2021-05-08T11:51:57","guid":{"rendered":"https:\/\/www.ever-journey.com\/?page_id=1213"},"modified":"2022-11-07T17:47:50","modified_gmt":"2022-11-07T17:47:50","slug":"ever-journey-freebies","status":"publish","type":"page","link":"https:\/\/www.ever-journey.com\/stage\/ever-journey-freebies\/","title":{"rendered":"Freebies"},"content":{"rendered":"\n

Here you will find resources that you can make use of on your personal, business & wellness, journey!<\/p>\n\n\n\n

Ebooks & Planners<\/h2>\n\n\n\n

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Download the free How to communicate effectively EBOOK here<\/a><\/p>\n<\/div><\/div>\n\n\n\n

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Download the free EBook \u2018How to manage your negative Self-Talk- And take control of your LIFE!<\/p>\n\n\n\n

EBOOK here<\/a><\/p>\n<\/div><\/div>\n\n\n\n

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Download the free EverJourney daily planner here<\/a>, you can print the pages and use them to plan your day, week and month. <\/p>\n<\/div><\/div>\n\n\n\n

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Watch the latest videos on our YouTube Channel!<\/h2>\n\n\n\n

Breathing Exercises to help you feel some calm<\/h3>\n\n\n\n

A calming Breathing exercise. Nadi Shodhana, also known as Alternate Nostril Breathing, can have a profound impact on your body, mind, and nervous system. <\/p>\n\n\n\n

Nadi means \u201cchannel\u201d and Shodhana means \u201cpurification\u201d, use this video to relax your Mind, Body & Spirit.<\/p>\n\n\n\n

Watch the video below and try it at home.<\/p>\n\n\n\n

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