A personal development coaching program to assist individuals through the struggle for change in their lives.
A Personal Change Management Journey.
This mini-coaching program was developed by Tamara at EverJourney Coaching & Wellness, to guide a person or group of people on a journey of personal transformation, transition, and change.
Change is a journey of honouring yourself, your choices, and your commitment to change.
How I Created Change in My Life.
The Change™ Journey Program Steps Are Easy 1, 2, 3:
- The Decision To Change
- The Commitment To Change
- The Strategy To Change
Based on my journey of wanting change and creating an improved life, that I wanted – on so many levels, and being gifted to able to help 100s of individuals on their compassionate, confident & courageous journey of change, I created this program to guide individuals on a unique journey of transformational and conscious change – through The Change Journey™Program.
The outcomes of this coaching program:
Equipping & empowering you using NLP techniques to drive conscious change and action in one’s personal life.
Steering a mindset that we are capable of steering our lives in a conscious direction that we want for ourselves.
Teaching one that personal development & change, is an ongoing process of growth, and holding one accountable to change using SMART goals.
NLP is the How to ‘Change’.
What is Neuro-Linguistic Programming?
Neuro-linguistic programming studies the ways our thoughts affect our behaviour.
It looks at the ways our brains interpret the signals that the brain receives and how these interpretations affect what we do, and how we feel. It does this through language – the linguistic part of neuro-linguistic programming techniques. By examining how our brains process information, NLP techniques help us to look at our thoughts, feelings and emotions as things that we can control, rather than things that passively happen to us.
Outcomes of the Change Journey:
- Enabling a Growth Mindset
- Equipping one to honour & work towards their own Personal Development and goals & ensuring they are achieved.
- Constantly doing the personal development “work” required for change, to reach one’s personal goals and teaching one how to do so through:
- CANI (commit to constant and never-ending improvement)
- SMART GOALS, tracking & rewards process.
Topics to be covered:
The Change Journey involves the following steps and strategies that this program will take you through:
Section 1: The Decision to Change (Compassion)
- Step 1 Conscious Awareness
- Step 2 Conscious Compassion
- Step 3 Conscious Change
- Step 4 Conscious Resources
Section 2 The Commitment to Change (Confidence)
- Step 5 Conscious State
- Step 6 Conscious Confidence
- Step 7 Overcoming Fear
- Step 8 Conscious Choices
Section 3 The Strategy to Change (Courage)
- Step 9: Conscious Strategy
- Step 10: Conscious Rewards
- Step 11: Conscious Courage
- Step 12: Conscious Release
What does this program entail?
3 x 90-minute sessions conducted online over 3 weeks.
4.5 hours of coaching in total.
Cost: The total cost for the coaching program is R2,925.00 per person paid upfront.
This coaching program can be offered as a full-day face-to-face training workshop.
This coaching can be part of a coaching group or done on a one-to-one basis.
I offer a FREE 30-minute call to see if this program is a fit for you.