Ever Journey Super Brain – How to charge your brain. Tamara Al-halasehNovember 15, 2022May 26, 2023 “A healthy outside starts from the inside.” – Robert Urich What is Brain-Derived Neurotrophic Factor? BDNF - Brain-derived neurotrophic factor - is a protein which can be thought of as fertilizer, or the “miracle-grow” for ourContinue reading
Ever Journey Through the dark woods Tamara Al-halasehOctober 25, 2022May 26, 2023 Going through the dark woods of error…? Can’t see the trees from the woods…? HaveContinue reading
Ever Journey Reclaim your brain! Tamara Al-halasehApril 1, 2022May 26, 2023 Reclaiming your brain My latest read and influence for finding calm, peace and happiness inContinue reading
Ever Journey Show me your work! Tamara Al-halasehJanuary 23, 2022May 26, 2023 International Creativity Month is celebrated every year in January. Being creative in the first monthContinue reading
Ever Journey How’s your mind? Tamara Al-halasehDecember 13, 2021May 26, 2023 What an eventful 2021! I don’t think I would have come as far as IContinue reading
Ever Journey Gone like a ghost? Tamara Al-halasehJuly 21, 2021May 26, 2023 What is ghosting? Ghosting is the practice of ending a personal or professional relationship withContinue reading
Ever Journey Stop … in the name of your body! Tamara Al-halasehJuly 13, 2021May 26, 2023 Caring for our bodies is very important; we need to be mindful of our eatingContinue reading
Ever Journey How can I be more happy… ? Tamara Al-halasehJune 29, 2021May 26, 2023 Happiness Happiness is a crucial ingredient of human well-being and health (Duckworth, Steen, & Seligman,Continue reading
Ever Journey What is your purpose in life? Tamara Al-halasehJune 11, 2021May 26, 2023 The search of finding meaning in life, has been an urgent search of questioning inContinue reading
Ever Journey Let me give you a hygge 🤗 Tamara Al-halasehMay 3, 2021May 26, 2023 Let me give you a hygge Did you mean a hug…? A hygge? What isContinue reading
